Are you looking for a fun and different way to get fit? Why to try getting your bounce on with exercise classes at Boost Trampoline Park?
Boost Leicester is based near the train station in the former Leicester Mercury building and has an awesome choice of activities. You’ll find over 40+ interconnected trampolines, Wipe-Out Zone, Battle Beam, Foam Pits, Basketball Hoop, Cardio Wall, Trapeze, Climbing Wall and masses more. There’s even a toddler area for the tiny boosters!
But if you’re bored of going to the gym or fancy something a little different to kick start your exercise regime, then they have you covered.
‘The laughter almost outweighs the exercise” is their tag line and it’s not hard to see why.
Sessions cost £7.50 and run 4 times per week. With a great soundtrack ranging from 90s hits to current anthems, it’ll soon get you in the mood to bounce around.
MONDAY 7-8pm – Boost Cardio
Get Jumpin’ Jumpin’ with this entirely trampoline based fitness class that puts smiles on faces. You’ll have so much fun, you won’t realise you’re exercising!
TUESDAY 7-8pm – Boost Crazy Cardio
Try the HIIT (High Intensity Interval Training) Advanced Cardio workout to music – the perfect way to have a great time while working to your maximum. HIIT burns more calories than low/medium-intensity cardio per session. It also places greater recovery demands on your body, which causes you to burn more calories after training than you would in a standard hour-long session.
WEDNESDAY 7-8pm – Legs, Bums & Tums
Tone up, slim down! This session isn’t just about toning, but balanced development of functional movers! Great for increased stability, balance and mobility too!
THURSDAY 7-8pm – Boost Circuits
HIIT it up with this fat destroying circuit session which is based both on and off the trampolines.
To find out more and to pre-book for a class visit the Boost Trampoline Park website.